Stay up to date with the latest news on foot pain relief and prevention when you visit the PowerStep Blog. Find more information on specific topics like medical conditions, expert podiatry advice, lifestyle activities, tips for athletes, and more.
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What Not to Do With Plantar Fasciitis
Plantar fasciitis causes severe heel pain that makes it hard to stay on your feet. Seeing a podiatrist, performing daily foot stretches, and wearing supportive shoes with PowerStep® orthotic insoles for arch support can help you avoid plantar fasciitis and relieve everyday foot pain.
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What Not to Do With Plantar Fasciitis
Plantar fasciitis causes severe heel pain that makes it hard to stay on your feet. Seeing a podiatrist, performing daily foot stretches, and wearing supportive shoes with PowerStep® orthotic insoles for arch support can help you avoid plantar fasciitis and relieve everyday foot pain.
Is Foot Pain Stopping You from Walking Your Dog?
Regular walks are important for your dog’s long-term health as well as your own. Don’t let foot pain stop you from spending quality time with your pet. Add PowerStep® walking insoles to your shoes to relieve foot pain when walking and get the most out of every day with your dog.
Running to Lose Weight? Why You Need Running Shoes with Arch Support
Heavier runners might struggle with compressed arches and pronation, so they need running insoles with rigid support. Find out how running shoe inserts like PowerStep® PULSE® Maxx insoles provide the support and comfort you need on your weight loss journey.
8-Week Walk-to-Run Program for Beginners
Because new runners are at greater risk for injuries and foot pain, wearing the right shoes with arch support insoles is key to a successful running plan. See how to start running for beginners with this 8-week walk to run program by PowerStep® PULSE® insoles.